Treading Lightly
Treading Lightly

Tiny House and Vanlife Living

Lately I’ve been on a weird tiny house and vanlife kick. I’m not really sure how it started.

Last year I read the ESPN piece on Daniel Norris and his van. I was fascinated, but I quickly forgot about it. Since then I’ve seen a smattering of people who live in vans full time or just while traveling (trail runners and rock climbers seem particularly enamored with their traveling homes). But in the past few months I’ve taken my (previously) mild fascination to a whole new level.

Tiny House and Vanlife Living #vanlife-trailer-living-converted-bus-little-red-retreat

I stumbled across a few blog posts about people living in their vans and traveling the country, which somehow led to me reading their blogs and discovering all of the people they knew who were also living in their vans.

It’s been a weird few months and it suddenly feels like everyone lives in a van or a tiny house.

Is Tiny House or Vanlife living for me?

As much as I want to know everything about it and I’m enamored with little houses, people who live in trailers/busses, and gorgeously renovated vans, I know very clearly that it’s not the life for me.

Could I see myself traveling for a short time in a van or doing a short stint in a full on tiny house? Possibly. But live full time? Not for me.

I like having solid ties (and walls with thick insulation). I feel cooped up when I can’t pace from wall to wall. I hate feeling like the whole room (or tiny home) is stacked on top of me. I don’t need a lot of space, but most severely tiny homes just aren’t what I imagine myself living in for the rest of my life.

But I’m still fascinated by the way the people in this community live. It’s so far from my comfort zone, and yet most of them are so happy.

Want to see more?

Here are some links to all of the people I’ve started following on Instagram and blogs.

Blogs/Posts:

A great blog post with even more people to follow from Tiny House, Tiny Footprint. I really enjoy their whole site.

Four people (two littles) and 600 sq.ft. I love her style, her thoughts, and most of all, her little home nestled in Vancouver, BC.

A story I wrote about storage tips to steal from Tiny Homes (I snuck an Airstream and a converted school bus or two in there as well).

People to follow:

A photo posted by Kate (@wondertheroad) on

A photo posted by Erin Sullivan (@erinoutdoors) on

And the rabbit hole of them all. #vanlife.

August Reads

Last year four books in a month would have been a great feat. But after my run, I was a little disappointed this month. Work and a vacation at the end of the month left my August reads a little shorter than normal.

But just because I didn’t bring home the entire library doesn’t mean I didn’t snag some great reads! I really enjoyed every book this month.

August Reads

Simple Matters: Living with Less and Ending Up with More

As a long time reader of Erin’s blog, I wasn’t sure if this book would feel like an overplayed song on repeat. After tearing through it, it’s safe to say this wasn’t the case.

I could not have picked a better time to read it. I would snuggle up with this book during my recent move when I was feeling overwhelmed by stuff or like we were missing the perfect solution. I highly recommend it to everyone – whether you want a little more simplicity or you are just curious about how Erin and her family of three (soon to be four) live.

Rad American Women A-Z

Just because this book was written for children doesn’t mean it’s not great for adults too. I loved it! I had never heard of most of these women, let alone their impact on America. It’s also a great gift for your next baby shower.

Shrill

Confession: I didn’t really know who Lindy West was before I requested this book from the library. I heard her on one of my favorite podcasts, Call Your Girlfriend, and added it to my list on impulse.

I’m so glad I did. I laughed out loud and had some of my flash judgements tested. I’m a sucker for any book that puts me into the mind of a successful writer, but even more than that I enjoyed seeing the world from her eyes. This book got the elusive five stars from me on Goodreads.

Americanah

I don’t know why it took me so long to pick up Americanah. I’m so far behind the times on this one, it’s embarrassing.

This book dragged me in and wouldn’t let me go. I was so far into it that when the main character was down I was in a mood for days. I just couldn’t shake the story and I couldn’t stop myself from behaving like I knew her in real life. Brace yourself now and be prepared to need to take some breaks to digest.

Bottom line: Drop what you are doing and read this if you haven’t already.

Two people, 275 Square Feet

Welcome to Tiny House. While it’s not an actual tiny home in the sense that it’s on wheels with a tiny sleeping loft, it is quite tiny at about 275 sq. ft. Tiny House (as we like to call it) is a two-story attached in-law unit with a separate entrance and no doors to the main house. Downstairs is the kitchen/dining room/living room/office and upstairs is our bedroom (with it’s own door and everything, major bonus for a space smaller than some studios) and the bathroom.

Tiny House – Two People, 275 sq. ft.

To be perfectly clear, this picture makes the house look smaller than it is. He’s standing slightly in front of the house, which is about 10 ft. long on this side.

Two People, Too Much Stuff

When my boyfriend and I first talked about moving in together, there was no question that we would move into his small place. The location is great, and this little home all to ourselves was the perfect fit.

Until we had to contend with all of our stuff. Neither one of us had much – my boyfriend traveled around the world for months before we met with a single backpack. He’s even less attached to stuff than I am. And since we’ve started dating I have completely infected him with my love of going through things and getting rid of them. We did the Mins Game together, and I had been doing my best to reduce to the essentials before moving.

We were starting with a pretty minimal collection of things, but even so it was not looking incredibly feasible. My previous bedroom was bigger than our downstairs, and I had a closet with enough room for two or three times the things I had in it.

After many sleepless nights worrying about where I was going to put each and every one of my things and dreaming about cleaning out long-gone closets, the move was much easier than I had anticipated.

I slowly moved in a box at a time until I only had about a quarter of my stuff left, which I did all at once. I started with the essentials and slowly found homes for (most of) the rest. For weeks it felt like we were drowning in stuff. I must have said “I just don’t know how we’re going to fit all of this” at least twice a day while we stepped over boxes of stuff. But it all miraculously fit.

While we still have more stuff than we need, we are slowly cutting down on the amount of stuff in our little place. Once we get things a little more settled, I plan on doing a little tour of the space so you can see what two people and all of their stuff in 275 sq. ft. really looks like. I’ll also be sharing some of the tips and small space tricks we’ve learned along the way.

The Case for Showering Less and Ditching the Soap

We are obsessed with showering and extreme cleanliness in the U.S. We put medical grade antibacterials into our body wash and encourage women to douse the inside of their bodies with unnecessary chemicals. Showering daily has become a cultural norm – one that is difficult to break.

But the more I read about our bodies’ microbioms and the amazing, helpful bacteria on our skin, the more I realize we are living under false assumptions. You don’t need to use harsh soaps, you don’t need to shower every day, and you don’t need to treat your body like a battle ground.

The Case for Showering Less

No Poo or Less Shampoo

For years I have wanted to wash my hair less often, but I was hesitant to go to work with greasy hair while I transited. I washed my hair every other day for years, despite the dry scalp and frizzy hair it gave me.

When I started working from home in February, I seized the opportunity to experiment with my shampoo schedule (and spend entire days in the comfort of my pajamas). At first I stretched it from two days to three. Then after a couple of weeks I went for a crazy stab at five days.

These days I wash my hair every three to four days. I typically wash my hair after my sweatiest workout of the week or after I swim. I could likely keep stretching the time between washes, and it seems like a shame to wash it again after only three days, but it works out well with my workout schedule.

Why You Should Wash Your Hair Less

Since I stopped washing my hair so frequently I have stopped incessantly scratching my head. My hair doesn’t have crazy flyaways, and it feels silky smooth.

I typically wear my hair down the first 1-2 days, and up the other 1-2. By the last day it is a bit greasier than I used to tolerate, but I’ve come to realize that no one notices! And those natural oils are so good for your scalp and hair.

Washing and drying is tough on hair. If you normally style your hair with heat, washing it less means you can go much longer on a single style. Your hair will be less damaged, and you can stop staring at your split ends incessantly.

Ditch the Soap and the Daily Shower

There was no transition for showering less like there was with my hair. I went from showering every other day (or every day during super sweaty summer workouts) to about 3-4 times in the average week.

When I do shower, I (mostly) skip the soap. For the past six months or so I have been washing my body with water. I haven’t turned into a massive stink bomb (and yes I’ve asked people who spend time with me). After a sweaty workout, I wash my arm and leg pits with soap. The rest of me gets a good rinse and I’m done. (Although it should also be pointed out that I shave my legs with a moisturizing handmade soap, so I do effectively wash my legs with soap once a week.)

You don’t need to jump in the shower to get clean. If I have put on sunscreen or I feel like freshening up without turning on the tap, I wipe down with a wash cloth.

The Benefits of Showering Less

Save Time
On the days that I’m not washing my hair, I can be in and out of the shower in two minutes or less. Although when I shave my legs it can take me closer to 10 minutes. I try to shave on days that I don’t wash my hair to break up marathon showers. I used to spend nearly an hour a week in the shower. These days it’s more like 20-30 minutes.

Save Water
I could easily run out of hot water in the shower when I was growing up. Fifteen minutes was the norm, if not longer. The amount of water I wasted makes me cringe. My new shower routine likely saves me 95 gallons of water a week. That’s 4,940 gallons a year!

Healthier Skin
Despite eschewing soap and only washing my hair twice a week, my skin and hair feel better. They are less dry and I don’t get so itchy anymore. My back and chest haven’t exploded with zits (if anything they look better than before). Instead of needing an intense moisturizer after every shower, a light application of sunflower oil is plenty.

Good Bacteria
Our skin is crawling with bacteria. For the most part, the bacteria you carry around on you are harmless. They help ward off dangerous bacteria, improve would healing, and help protect us from infection. Much like our guts, the bacteria we harbor is extremely unique to us, and we can change its composition with our diet, health, environment, beauty products, and other factors.

“Applying detergents (soaps) to our skin and hair every day disrupts a sort of balance between skin oils and the bacteria that live on our skin. When you shower aggressively, you obliterate the ecosystems. They repopulate quickly, but the species are out of balance and tend to favor the kinds of microbes that produce odor.” I Quit Showering and Life Continued, The Atlantic

Much like the bacteria in our guts, we are only just starting to understand what these bacteria do and how they benefit us.

To be extremely clear, this doesn’t mean you should stop washing your hands with soap. But it does mean you should avoid body wash with triclosan or other antibacterials and consider skipping the soap all together.

Downsizing to a Tiny House

There is something about moving to a new place that makes me simultaneously think I have too many things and that I need the perfect thing to make life easier. In this case I am massively downsizing to what is effectively a 275 sq.ft. tiny house, which means I do indeed have too much stuff for the space.

Downsizing to a Tiny House

Downsizing

In the process of combining two households we’ve gotten rid of redundancies (how did we end up with three whisks between us?) and let some things go in favor of the one we like better. But I still feel like we’re drowning in stuff. My stuff to be exact.

In our new home, I have two dresser drawers and half (okay… maybe three quarters) of a closet smaller than most people’s hall/coat closets. I have a relatively small wardrobe, and yet nearly half of my clothes don’t fit.

My first instinct is to panic. To try to get rid of everything, even if it feels like I’m already down to the things I love.

Instead I’m just letting it all sit. My homeless clothes are sitting in a laundry basket in the closet, which means actual dirty clothes storage is also in a temporary home. We have a box of things in “purgatory” waiting to either be found a home or done without. Our “donate” pile is slowly taking over all of the space, and our “to-sell” pile keeps growing.

There’s too much stuff in this tiny place and not enough room for us.

Nothing New

But until we have things 95 percent sorted, nothing new. No life changing storage solutions. No new set of sheets to replace the dingy pair with holes. We have discovered so many better solutions than the one we had planned to purchase.

Home isn’t built in a day.

My plant friends have found a slightly sunny window sill to call home. We (miraculously) discovered a shoe storage solution appropriate for two athletic people’s numerous pairs.

Things are slowly making their way into their rightful place, and in the meantime I’m trying to just let it all be. Let the boxes fill the living room. Let the donation pile take up more space. Fill the purgatory box and let it stew.

Natural Beauty Products: Shower

My shower is a place of peace. It is wonderfully spare and uncluttered. While it could have even less in it, I am happy with what it holds.

I take great care to choose safe, natural beauty products that are gentle on the Earth and on me. I read every ingredient and I look up products on the Environmental Working Group’s fantastic cosmetic database before I buy them. I do my best to choose products with few ingredients and a score of two or below from EWG.

Natural Beauty Products: Shower

Shampoo

After many disappointing tubes and shampoo bars that left my hair feeling like sticky straw, I settled on Juice Organics Brightening Shampoo. It has a nice amount of lather and it doesn’t dry out my hair. It’s now available at Target (although I’m not sure every one will carry it), but it’s usually the cheapest here. My hair is silky for the full four days until I wash it again (more on that soon).

Conditioner

I like a heavy, hearty conditioner that doesn’t weigh my hair down. The Juice Organics Smoothing Conditioner is the best I’ve found so far. It smells great (it sometimes makes me a little hungry) and its very hydrating.

I break the rule when it comes to conditioner. I slather this on my scalp like I’m frosting a cake. My scalp gets dry and crazy itchy if I don’t. I apply the conditioner much like shampoo and massage it into my scalp. Once my scalp is covered I work the conditioner down to the ends of my hair with my hands and a wide tooth comb. I put my hair in a bun with a big clip and let it sit for at least a minute while I wash my body or shave before fully rinsing it out.

Soap & Shave Cream

My mom discovered this handmade soap years ago, and I haven’t changed it since. Gaia Essentials is made less than 10 miles from my childhood home, and I trust the maker and the ingredients she uses. I love her chocolate soaps because they are incredibly silky and nourishing. The soap doubles as a shave cream that won’t leave you with razor burn or parched skin.

While I love my soap, I highly recommend visiting your local farmer’s market or co-op grocery store to find a local soap maker near you. You can ask about their ingredients, and very often they will have little samples that you can try.

I wash my face with water or my microfiber face cloth, no soap or cleanser.

Razor

For years I’ve used the same Preserve razor. I’m not the most frequent shaver, so each disposable head lasts me at least a month. While I like that the handle is recycled and the company seems to have good sustainability practices, I am still looking into shaving with a safety razor instead of the disposable heads.

Related

My minimalist skincare routine.
The best after-shower moisturizer: Homemade Body Butter
Don’t forget to put on sunscreen before you leave!

Simple Bathroom Cleaning Guide

You don’t need caustic chemicals and piles of cleaners to effectively clean your bathroom. This simple bathroom cleaning guide will show you how to clean your whole bathroom with safe, sustainable cleaners. The best part? You can have the room clean, top to bottom, in 15 minutes or less.

Bleach, ammonia, and other harsh chemicals are damaging to the environment and you. Bleach can burn your lungs and your skin as you clean. Other cleaners are full of chemicals that are known to cause reproductive or developmental problems and cancer. Most companies do not put their full list of ingredients on the label.

There aren’t laws that require cleaning products to be tested for health or environmental safety. These toxic chemicals not only leave behind residue in your home, they are washed down the drain where they cannot be pulled out by most water treatments. Instead, they end up in our waterways.

While you can look up the safety of your products here, the homemade cleaners and castile soap I recommend here are safe for you and for the environment. They also work just as well (if not better) as what you can find on the store shelves.

Simple Bathroom Cleaning Guide-Simple-bathroom-Cleaning-Guide-minimalist-cleaning-natural-non-toxic-sustainable-environmentally-friendly

What You Need

Microfiber Cloth
These things are pure magic. While I wish they were made from natural materials, I think their longevity and their cleaning power more than make up for it. I was gifted some of my mom’s microfiber cloths when I went to college, and they are still going strong. My mom still uses the same ones she bought more than 10 years ago.

Microfiber cloths can be used for just about anything. They won’t scratch the surface or leave behind lint. I use them to remove hard water, clean the glass shower doors, and just about everything else. I use microfiber cloths for their scrubbing power and their antimicrobial properties. They can cut through thick soap scum better than most cleaners.

If you are really against microfiber, feel free to use a cloth towel or any rag, but be prepared to put more muscle into it.

Toilet Brush
The one you have is the best one to use. If you are looking for a new one, consider going for sustainable materials (like this one) or one where you can just replace the head of the brush (like this).

Castile Soap
I use liquid for convenience, but you can also use a bar. It is a safe, non-toxic cleaner, and I swear it cleans better than most conventional cleaners on the market. You don’t need bleach to safely clean your bathroom.

Small Towel
An old kitchen towel, t-shirt, or just about any other absorbent rag will work. You just need something to dry the top of the counter and any fixtures.

Reusable Gloves
Totally optional, but I use an old pair of dish gloves. I bought thick gloves that last really well. They are years old at this point and still work great.

Simple Bathroom Cleaning Guide: Mirrors/Glass

What you need:
– Warm water
– Microfiber cloth
– Small towel

All you need is water to get a streak-free mirror. Simply wet the microfiber cloth in hot or warm water and wring it out until it’s mostly dry. Wipe down the mirror or glass surface, and dry it quickly with another microfiber cloth or a small rag towel. The microfiber cloth works great for cleaning the glass because it doesn’t hold too much water or leave lint behind. However, if you are trying to stick to only natural fibers, a cotton cloth would work just fine.

Bathroom Sink and Tub

What you need:
– Liquid or solid castile soap
– Microfiber cloth
– Optional: small towel to dry

A half teaspoon or so of castile soap will do the whole sink. Wet the rag and squirt your castile soap straight into the plugged sink or onto the rag. Scrub and then rinse down the rag and the sink.

For the tub or shower, wet the surface slightly before squirting some castile soap into the bottom. I usually use as little as possible (about a teaspoon full) and squirt more if I need it. Then scrub the tub with the soap and the moist microfiber cloth.

I rarely, if ever, need anything other than the microfiber cloth and the castile soap, but if you have soap scum or mildew that just won’t budge, you can shake a little baking soda on the surface. It will not only help physically scrub the surface, but it will help break up the soap scum.

Toilet

What you need:
– Liquid or solid castile soap
– Microfiber cloth
– Toilet brush

Squirt a little bit of castile soap (less than a teaspoon) into the toilet bowl and scrub down the insides with the brush. When you are done, use the damp microfiber cloth to wipe down the toilet. Start with the seat, then wipe down the rim to the floor.

The castile soap will take away water marks, mildew, and discoloration. You might have to scrub a little harder if it’s really on there or let it the castile soap sit for a bit after you scrub some to get it all off.

Floor

What you need:
– Microfiber cloth
Homemade floor cleaner

Start with a damp rag and spray down the floor as you clean it with the floor cleaner. I like to work my way towards to the toilet (cleanest to dirtiest), but if that’s not possible, work your way out to the doorway.

Order of Operations

Before you get down and dirty, you need a game plan. I safely and effectively clean my whole bathroom with one or two rags with this method.

1. Mirror. Use a fresh microfiber cloth and clean your mirror.

2. Sink. Use the same rag and some castile soap to clean the sink.

3. Tub. Once the sink is wiped down and the rag is rinsed out, move on to the tub.

4. Toilet. As the dirtiest thing in your bathroom, this gets the last cleaning. When you are done, so is the rag. Do not use the rag again after wiping down the toilet.

5. Floor. New rag! If I am tag teaming the bathroom cleaning, the person who cleans the sink usually does the floor with the same rag while the other person washes the tub and toilet.

Easy Gratitude Practice

This easy gratitude practice is for anyone who has ever started a gratitude journal and quickly forgotten about it.

While I love the idea of a gratitude journal, I found it too hard to keep up. When I was doing my 30 minutes of writing/journaling every day, I usually ended my last page with a quick list of five things I was grateful for. I loved looking back on my day and seeing the things that stood out to me, but once I was done with the 30 day project, the habit disappeared.

HanaHaus Palo Alto Green Tea-easy-gratitude-practice-Easy Gratitude Practice

Easy Gratitude Practice

For the last month or so I have been doing a really easy gratitude practice. Instead of writing down my list each day, I quickly talk through my list with someone. I got myself a gratitude buddy, and each day we take a couple minutes to share the three things we are grateful for or enjoyed the most that day. Most days we talk for a few minutes in the evenings, but sometimes we send a quick text instead.

It has been a really great way to get the benefits of a gratitude journal without the upkeep. I can share what I’m grateful for while I do the dishes or get ready for the next day, and hearing what your buddy is grateful for has been amazing. I really enjoy hearing what made his day and the unexpected things he comes up with that I don’t usually think about.

How to Start Your Own Easy Gratitude Practice or Habit

1. Find someone willing to do this with you! It could be a friend, a family member, a significant other – really anyone you would like to talk to every day. It helps if it is someone you see most days, but this can easily be done digitally through text, email, or even quick Snapchat videos!

2. Set a trigger. In order to create a habit, you have to first decide what is going to trigger or remind you of your habit. My first trigger was getting ready for bed, but I found it was too general and I could easily get swept up in my nightly routine and forget. The last thing I do every night is put arnica on my ankle and body butter on my feet. Grabbing my arnica is my new trigger.

3. No duplicates. It’s totally fine to have one thing on your list that both you and your buddy are grateful for, but try not to copy them every day. Also, once you’ve said it, you can’t use it again. (You can only be thankful for your mom once, but you can be thankful for something specific each time like the text she sent you this morning or the brownies she made.)

4. Mix up who goes first. It keeps it fair and fun.

5. Be specific. “Dinner” or “my friend Bob” don’t count. Why are you thankful or grateful for that specific person or thing? What about it made you feel that way?

6. Play with numbers. It doesn’t have the be a specific number every time. My buddy and I fluctuate between three and five most days, but I try to aim for at least three so I get past the really obvious ones and reflect more on my day.