Treading Lightly
Treading Lightly

Inspiring student lifestyle

 

As an environmental studies major I interact with a lot of people who have the same values and goals as myself, so it’s not often that I meet someone and am impressed by their lifestyle. But today, while interviewing an SCU student who has a garden in the yard of his off-campus house, I became increasingly inspired by his house’s commitment to living sustainably.

The house was like something out of my dreams with the stunning bikes throughout, climbing gear, and the incredible windows in the kitchen (although it wasn’t quite up to my near OCD standards of cleanliness). It seems like most college students don’t cook and have no clue how a kitchen even works, but when I walked in one of the student’s housemates was making himself lunch and a kale salad for everyone to share. They compost all of their food and yard waste, and their compost goes to enriching their small backyard garden. The garden itself was growing swiss chard and other edibles to be enjoyed by the residents. They also try to buy foods in bulk with as little packaging as possible.

In my apartment where my roommates barely understand how to recycle, I often get discouraged and disillusioned into thinking that all of my fellow college classmates must be only eating processed foods with mounds of packaging. Visiting this house was refreshing and has encouraged me to continue to remind my roommates about recycling and encouraging them to eat things that are more natural and come in less packaging.

Forced Spring Cleaning

In the past month my closet has fallen completely off my wall twice, dumping all of my belongings into a huge heap on the floor. After going through the trouble to get it organized, get someone from housing to actually care, and getting it fixed, to have it all fall down again is incredibly frustrating. But while laying on the floor in the heap of my belongings, I realized something. Perhaps this is the world telling me I have too many things and it’s time to pass them on to someone else.

(No, I wasn’t in the closet when this happened, although I was standing close to it.  Apparently the universe is happier with my roommate (who took the photo, thanks Noe!) than me (her stuff is still hanging nicely).)

So instead of feeling sorry for myself (well, I will probably do some of that too), I am going to organize my life and cut back.

Mother’s Day

Don’t panic, you haven’t missed Mother’s Day. You still have three days to decide what you are going to do before Sunday rolls around.

For the past month there have been constant commercials on TV about what your mom really wants for Mother’s Day — jewelry, flowers, a car and a card with a cliché quote on it. But instead of trying to buy your mom something this year, consider all of the things you could do with your mom, for your mom, or make her that she would love and appreciate even more than things with a price tag on them.

I know we are no longer kindergarteners (even though we still take afternoon naps like we are) who are ecstatic to bring home an indecipherable drawing or a macaroni craft project, but your mom would still love to have something you made, even if it doesn’t look all that great.

We could all learn a little something from our former selves who never hesitated to bring home projects declaring our love for our mothers and demanding it be attached to the fridge.

You can make a beautiful gift that your mom will love from objects lying around your room or things you would have thrown out anyway. Instead of opting for a store-bought card, break out the construction paper and glue. Write a nice note or a letter, not through email or typing it, but actually sit down and write it on nice paper. You can use cardboard that would be recycled and cover it in construction paper, wrapping paper or any other material you have around to spruce it up.

If you are better at making things on a computer, make a short video or slideshow with pictures of your family and some nice music that sets the scene or is a family classic. You can also make a collage of favorite family photos.

If you will be able to be with your mom on Mother’s Day, one of the easiest things to do is to just ask her what she wants to do. There is no guesswork and she’s guaranteed to love it. If you can’t make it home, you can send a picture of your favorite family trip or memory with your mom instead. You can also plant flowers for her, take a walk or do some other activity that your mom enjoys.

Be creative! Look around and think of all of the things you can make out of the objects around you that would make your mom smile. No matter what you do just remember that Mother’s Day isn’t about buying something to prove you love her. It’s about celebrating your mom and your relationship with her.

(This article was originally published in The Santa Clara.)

Barefoot running: true love

If it wasn’t sprinting and I couldn’t be guaranteed to be done within a few seconds or minutes, I would refuse to run. In high school I would run for training or during basketball practice, but I always ran to just get it over with and move on. 


I started running in barefoot shoes almost a year ago, and since then my relationship with running is completely different. Running no longer brings me down and makes me annoyed. Instead it lightens my heart, brightens my day, and makes me feel unstoppable. 


On Tuesday I went for my longest run ever. I have never been a fan of anything over 2 miles, but I have been slowly adding mileage. What was supposed to only be a short run turned into an amazing 5.5 mile night run. There was something about the warmth hanging in the air after the hot day and the dark sky that made running feel like meditating. At one point I got so caught up in running that when I saw a playground it was like being a little kid all over again and I couldn’t help but sprint to the swings. 


I don’t think I can ever settle for running on a treadmill again. Nothing beats the outdoors and the rush of the wind as you pick up speed. Follow my blog with Bloglovin

Studious sustainability

With midterms and finals continuing their reign of terror, I compiled a few easy steps to keep your studying sustainable. (This article was originally published in The Santa Clara.)


With midterms beating down our doors, we are barricading ourselves in the library with a constant stream of caffeine and all of the reading we didn’t do all quarter. But last minute cramming (or carefully planned out studying if it may be) doesn’t have to be as big of a drain on the environment as it is on your brain.


Studying is much like a marathon, you need to stay fully hydrated and energized or you will crash. Avoid sugar filled energy drinks and shots — they are bad for you and the environment. Be sure to choose fair trade coffee and tea for your caffeine pick-me-up, and don’t forget your reusable cup. In the U.S. alone we use more than 63 million paper coffee cups per day, which is an incredible amount of waste.


Bring your reusable bottle or mug with you to save resources and keep your drink hot or cold longer than you could with the paper alternative. If you forget your cup at home, be sure to compost your paper cup when you are done. Coffee cups aren’t the only paper wasted on campus. When you need to print out a paper or notes, print double-sided. The library and a few other printers on campus make printing double sided as easy as a few clicks of a button. For more information about how to print double sided, check out our information technology website.


Use recycled paper when you have to print to saves trees, energy, water and landfill space. Every year we consume over 90 million tons of paper in the U.S. and it takes more than one and a half cups of water to make a single piece of paper. When your dreadful midterm is finally over, don’t forget to recycle your notes and papers. As much as possible, avoid printing and study or read from your computer or tablet.


Instead of sitting in your room and wallowing in the misery of studying, go outside or find other people to join you. Not only is studying with other people more fun, it also saves energy. Turn off your lights and lava lamp and head over to a common area instead. Now that the beautiful weather is finally back, turn off the lights, open the blinds and absorb sunlight while you study. Who knows, it may be the only sun you get for a few days.


To keep your energy up and help you get more work done, ditch the processed snacks and feast on locally grown fruits and vegetables. On average, food travels 1,500 miles to get to your super market. Eating local fruits and veggies can shrink your carbon footprint and support local farmers, all while fueling your brain. A great place to get delicious snacks near campus is at the farmer’s market in Franklin Square. The market runs every Saturday from 9 a.m. to 1 p.m. and it’s only a five minute walk from Swig.”

Vegan shoes

I hate having to find new shoes. Finding vegan shoes that aren’t made of plastic or are horribly ugly can be incredibly difficult to find. For once I stumbled upon these Toms that are vegan, fairly attractive, comfortable, and washable. 

One of the biggest problems with Toms is the smell they start to get, and the shoes that aren’t vegan are difficult to wash. I have tossed mine into the washing machine at least 5 times now, and they have held up great. 
Photo courtesy of Michael

Weekend adventures: Santa Cruz

Last weekend I went on a staff retreat in Santa Cruz. I have been to Santa Cruz a few times before, but always to go to an event (like a wedding or outdoor ed.). Because of Santa Cruz’s reputation for only housing hippies (not true), I was expecting to be in a fairly environmentally aware community, but I was still surprised by it. 


When we were walking to the beach there were so many people out on their bikes or walking. It was great to see so many bike lanes actually being used. Just a few minutes away from where we were staying there was a cool used furniture store. 

Image courtesy of Alec

I wish I had more time to explore what else Santa Cruz had to offer, but in the time I was able to spend there I was completely enamored (although partly this is because it was so much like the town I’m from near San Francisco and the weather was particularly amazing last weekend). I need to go back and eat at the vegan restaurant everyone raves about. I can’t wait to go and see what else I can find. 

On Eating Animals

After a recommendation from one of my professors, I started reading Jonathan Safran Foer’sEating Animals.” I expected the book to be much like Michael Pollan‘s “The Omnivores Dilemma” because it follows Foer’s personal narrative about what to feed his new son, but I think this skewed my initial impression of the book. I was expecting a very methodical, step by step look at the industry, but instead it only focused on a few examples of animal treatment. With that said, it is generalizable for the entire industry. Many of the descriptions of how the animals were treated and the exact processes to slaughter an animal were informative (and disturbing).

Image courtesy of Door 16
Overall “Eating Animals” was easy to read and it opened my eyes to the real treatment of all animals used for foods, not just those for meat. If you are someone who already knows a great deal about the treatment of animals or the creation of your food, then this book may be full of information you already know. But if you want to know more about where your meat and animal products really come from and how they are handled, then this first-hand view might be helpful.