Our zero waste pantry staples are the items that we buy unpackaged in bulk and keep on hand at all times. We have about half of a single under-counter cabinet for food storage, so we don’t keep much more than the basics. Our weekly shopping fills in the gaps.
Our Zero Waste Pantry Staples
1. Grains: brown rice, wild rice, and quinoa
2. Oats: thick-rolled and steel-cut
3. Beans: black, garbanzo/chickpeas, kidney
4. Nuts: cashews, almonds, sometimes peanuts (we tend not to store these since I can’t eat any of them. Instead, my boyfriend makes his own trail mix and takes the whole container to work with him.)
5. Flours: oat (easy to make at home as well), brown rice, white rice, tapioca starch, potato starch, xanthan gum.
6. Dried fruit: typically cherries
7. Coconut: Unsweetened chips and shredded
8. Chocolate chips
9. Seeds: chia, flax, pumpkin, sunflower, hemp
10. Baking: baking soda, sugar, brown sugar
11. Spices: We refill all of our empty spice containers with bulk spices including salt and pepper.
12. Honey: Okay, I haven’t done this yet. But when our current jar runs out we are planning to refill it at the grocery store. It’s also significantly cheeper.
13. Coffee and tea
What We Make With Our Zero Waste Pantry Staples
Our meals typically build off of the rice or the beans. We use rice at least 1-2 times a week. A quart jar tends to last us 3-4 weeks depending on how often we eat it. (You can see some of our favorite fall/winter meals here.)