Treading Lightly
Treading Lightly

Bottled Water vs. Tap Water

 

Bottled Water vs. Tap Water: The Facts

Water bottle companies are not required to disclose where their water comes from, how it was treated or what contaminants it may contain (including E Coli. and other dangerous substances), or to disclose their test results.
In taste tests people often cannot tell the difference between bottled or tap, or they prefer their tap water.
The price of bottled water is up to 10,000 times more expensive than tap water.
Americans consume 8.6 billion gallons of bottled water per year, instead of drinking our cleaner and cheaper tap water.
40% of all bottled water is taken from municipal water sources (tap water).
22% of tested bottled water brands contained chemical contaminants at levels above strict state health limits.
Plastic is not easily recycled and it does not break down in landfills. Once we make it, it will outlive us for 1000’s of years.
17 million barrels of oil are used in the production of water bottles every year, this is equivalent to enough fuel for 1 million cares for a year.
It takes 3 times the amount of water to produce the bottle as it does to fill it. In other words, when you buy 1 liter of water, you are really consuming 4 liters, but you only get to drink 1.
Only 1 in 5 water bottles are recycled! The other 4 end up in landfills and in our Oceans (especially in the ocean gyres).
All plastic water bottles leach synthetic chemicals into the water to some degree.
Bottled water companies often hurt the communities that they are taking the water from by buying all of their local water and forcing them to either pay higher prices or drill their own wells.

What can we do?

Bring back public water fountains, drink from the tap, use reusable bottles, and help ban bottles in your city, county, and state.
Don’t like the taste of your local water? Filtering your water at home and drinking out of glasses or a re-usable water bottle are a great way to get the taste you want while saving money and resources.

The Story of Bottled Water

In honor of sustainability week and Earth Day I wanted to post this incredible video by Annie Leonard, The Story Of Bottled Water, about about the benefits of drinking tap instead of bottled water.

Check back tomorrow for some more thoughts about bottled vs. tap water!

Low Carbon Diet

It’s no secret these days that animal products, including meat and dairy, have large carbon footprints in comparison to vegetables and other food products. However, what never ceases to amaze me is how much meat Americans consume. Americans have one of the highest rates of meat consumption in the world. It is not uncommon for many of us to eat meat with every meal.

Chart courtesy of American Prospect

This past week Santa Clara University’s dining commons, which are run by Bon Appetit Management Company, decided to do a low carbon diet day to help bring awareness to their future plans of decreasing meals with meat on Fridays. Oddly every single main dish or special had meat in it. What carbon calculator were they using?

Shockingly, if Americans went vegetarian for one day, the US would prevent 1.2 million tons of carbon emissions according the New York University Polytechnic Institute.

Decreasing our consumption of carbon heavy foods can massively affect our carbon emissions. Switching to a vegetarian diet can save more carbon emissions than driving a hybrid vehicle! A vegetarian diet saves 5040 pounds of CO2 per year and a hybrid saves 5000 pounds of CO2 per year according to PlanetGreen.com.

As Earth Day approaches I am not demanding all humans go vegan, or even vegetarian. Instead, I ask that we consider what we eat and take the challenge of reducing meat to one meal a day, meatless Mondays, meatless weekdays, meatless May, or meatless everyday.

Wasteland

This week instead of doing the piles of homework that was assigned to me, I ended up watching Wasteland, which is a documentary about the world’s largest landfill in Rio de Janeiro. Artist Vik Muniz spent two years working with the local garbage pickers who live off the little money they make sorting through mountains of waste to remove the recyclable objects. Muniz hired the pickers to help create stunning portraits of themselves out the materials they work with every day, trash. This film was an incredible look into how much of the world lives. It also made me consider where my garbage goes when I put it out on the curb every week.

Reusable Produce Bags

every time i go to the grocery store or the farmers market i have an internal battle over which is worse- wasting a plastic bag to protect my groceries on the way home and in the fridge or risking contracting some weird disease from the basket or check out counter. when i do choose to use a plastic bag i try to keep it for as long as possible and reuse it. i have looked around online for good reusable produce bags a few times, but i have never found anything i like. i need bags that i can keep fruit and vegetables in the fridge with so they do not get dried out, and most bags are either cotton or mesh which do not keep in moisture.

i am happy to announce that i have found them, the perfect bags!
all of the produce bags are made from recycled plastic or hemp. although i cringe any time i hear the word plastic, these are reusing plastic that has already been used instead of creating new materials, and they will last me the rest of my life. these bags are washable, reusable, and perfect for keeping my produce fresh in the fridge. not to mention they come in a cute pouch that i can clip to my bag so i can’t forget them.

whole wheat apple scones

my brother has been lusting after scones for months now. i see him at least once a week and each time he brings up scones more than once. the problem with this is that i did not start out wanting scones, but the more he mentioned them, the more i wanted them too. i finally gave in and made us some scones.

now i know what you are thinking- didn’t you say you were going to learn to cook? i promise i will, but for now i will share with you my love for baking.
as far as ingredients go, this recipe was super easy:
1/2 cup of fresh fruit (the recipe asked for pear, but because it’s not in season and i had a locally grown apple, i improvised)
1 3/4 cups whole-wheat flour, plus slightly more for rolling
1 tablespoon plus 1/2 a teaspoon baking powder
1/4 granulated sugar
1/2 teaspoon kosher salt
6 tablespoons chilled unsalted butter
1 cup heavy cream
1 tablespoon demerara sugar (or large granule sugar)
apparently my spatial awareness was not so great… oh well
let me just say that these were thoroughly taste tested! i ate two before i even had them on the cooling rack. now i doubt anyone could say that any scone is healthy, but the upside to these is that they are whole wheat, they can be made with local ingredients, and they are quick and tasty. all my brother and i have to say is “delicious.”

welcome

on this blog you will be able to find interesting ideas about living sustainably, hear important news about the environment, try a few recipes, and hang out with a college student on her way to be being greener and independent. i will share with you my thoughts or musings, cool tips and tricks, and my journey learning to cook. enjoy!