Treading Lightly
Treading Lightly

Minimalist Minefield

I have come to learn that there is joy and simplicity in fewer things. Lately I have been more and more drawn toward minimalism, but at some points I feel overwhelmed by all the things that I need and that I use daily. I finally realized that minimalism is not living with a set number of objects, but rather it is living with the bare minimum that keeps your life productive, functional, and satisfying.

Photo courtesy of Experience Life

Today I will give you a few tips and tricks to break out of the clutter of your stuff and hopefully help you reach a new understanding of the things you own.

1. Before you can begin you have to understand and accept the fact that objects do not and cannot make you happy. Buying things and having more things do not increase your happiness.

2. To get started on reducing your clutter, consider all of the items in your home or room that you haven’t used in a month, 6 months, a year, or you cannot even remember the last time. This is a pretty clear indication that if you sold it, donated it, gave it to a friend, ect., you would not miss it or need it.

3. If you are unsure of whether or not you still need an item, set it aside for 1-3 months. If you do not need it in that time, it can be let go.

4. If you feel uncomfortable with trying to massively purge the objects in your life, start with stopping the flow of new objects in.

5. One major place that most people increase the items they own are clothing. Do not be afraid to dive into your closet and decide if you really need a different pair of shoes or pants for each day of the week. Spend some time matching your clothes and realize all of the options you have with a only a few items. Consider passing some of the items you may no longer need on to someone else.

6. Play a little game. See how many objects you use in an hour or a whole day. If you are really ambitious, start trying to count all of the objects you own (this is much easier for the college students who live in a single room with one bowl and one fork, but it is not impossible for everyone else!)

7. For those of us who move out every year or who move frequently, it is much easier to get an understanding of all of the things you own when you have to carry it to someplace new. While preparing to move out (or hastily packing if you did not plan ahead) take note of the things you are putting into boxes that you did not even know you had. Also ask yourself if you really need all of those things (after you spent all day moving them its much easier to let them go : ) )

Along the way do not forget to enjoy the progress you have made and feel the satisfaction that comes with simplifying your life.

Quick tips to save money and make an educated consumer decision

One of the biggest steps in decreasing our consumption of personal items it to bring awareness to our motivations behind buying objects as well as the consequences of our decisions. These tips bellow give you some quick things to consider that will help you to decrease your consumption and save you money.

1. Ask yourself if you need the item or if you desire the item. If it’s a desire, do not buy it.
2. If you need an item considering borrowing it, buying it used, or making it before buying it new.
3. If you want to buy something try waiting a week or more and see how you feel about it after that time. I find that once I think about buying something over a week instead of impulsively getting it that I not only save money, but also unnecessary purchases.
4. Stay off Internet shopping sites. I know these are tempting to visit when we are bored, but it only leads to desires of things we do not need.
5. Clothing: The media is constantly telling us that we need to buy new clothes because we are not in fashion, the clothes we have are too old or they make us look fat, or that we would be happier if we looked like the models and bought their clothes. Although clothing is certainly a necessity, in our culture it has become a symbol of opulence and status.
Do we really need 7 or more pairs of jeans or 20 t-shirts? Instead of trying to buy things that fit in with the latest fad, considering investing in pieces that will last you years. Not buying the latest trends will not only save you money, but it will also prevent you from buying items that in a few years or less you will no longer wear. Focus instead of maintaing a few key items that will last for years.
Question the clothes crammed into your closet and drawers. In the Zero Waste Home Bea only keeps 6 pairs of shoes, 7 tops, 7 pants, and 2 skirts. The boys of the house have 3 pairs of shoes, 7 casual tops, 4 bottoms, and 1 dress shirt. Could you live with less?
Challenge yourself to resists the latest fashions that will quickly go out of style. Stay away from malls and browsing online to keep you from being tempted by things you do not need. Go through your closet and consider all of the staple items that will last you for years. When considering a purchase, question how long it will last you, how often you will wear it, and if you really need it or if you already have something that will do the job just as well.
It takes time to get used to not wanting and buying all of the things we see on TV, in magazines, in ads, and what other people have, but once we break out this cycle it can be freeing.
Come back soon for a post on how to pare down your unnecessary possessions and get some freedom and simplicity back into your life.

The Story of Stuff

This week I will be focusing on our consumption and ways to cut down on the thing we throw out, the unnecessary items that clutter our space, and how to be a proactive consumer.

I am going to let Annie Leonard introduce the basic ideas of consumption and where our stuff comes from. I saw The Story of Stuff video for the first time a few years ago and it completely changed the way I think about the things that I buy and own.

Check back later in the week for more on reducing your consumption!

Kick that plastic bottle to the curb: Plastic-free water bottles

Do you know how much you are spending on bottled water every year? Bottled water on average is more than 2,000 times more expensive than tap water. Americans spent more than $15 billion on bottled water last year.

In light of the current known dangers of bottled water and the waste they create, I wanted to compile some reusable water bottle options. I am not endorsing any of the products I highlight here, but rather I tried to find as many BPA free bottles with the most plastic being the lids. The reason I keep the plastic to be a minimum was because of the current uncertainties about plastic bottles leaching.
Instead of wasting money and resources on bottled water many people are opting to buy a reusable water bottle instead; however, it is often difficult to know which water bottle to buy when there are so many options. In this post I listed plastic-free water bottles made out of glass and metal that I have thoroughly researched (but not personally tested) so you don’t have to.

Glass

 
DCI glass water bottle has a cap with a silicone seal. It does not seem safe to toss into a bag however. It is 20 oz for $12
 Be Truly You’s bottles are made of approximately 20% recycled glass and they are painted with ceramic-based, led free paint. (The materials of the lid are not disclosed, but it appears to be plastic. They do say that their products are 100% BPA free). They are 20 oz for $18.
Lifefactory’s glass water bottle has a BPA free lid and a silicone sleeve to help protect the bottle. It comes in a few different sizes and in many different colors. This is also the glass bottle with the most reviews online, and the majority were positive. the largest is 22 oz for $22. It’s also the bottle I have used (and loved) for years.
bkr‘s bottles are made out of glass with a silicone sleeve to protect it. They are 16 oz and the price depends on the retailer at the moment. The most interesting thing about these bottles is that if you break yours you can send all of the pieces back to bkr with a note explaining why you love it and they will send you a new one, you just have to pay for shipping.
Love Bottle are simple glass bottles that can be easily customized and decorated. They also have locking lids to make them more secure for traveling. 1 liter is $19.00, also come in a .5 liter.
Keeping it simple: you can also use a mason jar, commuter mug, or a glass that you already own; however, keep in mind that these are difficult to travel with.

Bamboo

Bamboo Bottle Company: This bottle has a bamboo exterior that surrounds a glass tube inside. The water only touches the glass and the lid. Basically the bamboo is to protect the glass. The inside glass piece is removable and dishwasher safe. It is 17oz for $25.

Aluminum

Gaiam aluminum water bottles hold 25.36 fl. oz. for $9.98. The bottles are coated in a “thin, food-grade epoxy resin that meets U.S. Food and Drug Administration requirements for toxic elements in foodware.” (To be perfectly clear I do not know how safe this lining actually is.)
Sigg is 1 liter for $24.99. It has a BPA free liner and they come in many different sizes with a few different options for lids including a sport top.

Stainless Steel

Nalgene stainless wide mouth water bottle $26.99
Swell 17 oz for $35
Klean Kanteen come in a wide variety of beautiful colors and sizes. They also have insulated and wide mouth options. The bottles have a choice of sport or loop top lids, or stainless steel for a bit extra. Their most recent bottle is made with a bamboo lid. 27 oz for $17.95.
Thinksport stainless steel is insulated and has a sport top. 25 oz for $20.

Important things to consider before buying!

The first thing you need to think about is what you expect out of a bottle and which one will best fit your lifestyle. If you spend your day at a desk and in the car, a glass water bottle would work well for you. If you are at school all day and you need something that can roll around in your bag, glass would be a terrible idea. The nice thing about glass is that it is easily recyclable and it does not take many resources to create.
With all bottles consider how hard it will be to clean, how safe it will be throughout its use, and what exactly you want to do with it (ie. hiking, gym, work, school, at home ect.). If you have the time, it is also good to know where the bottle is manufactured, how easily it can be recycled when you are finished with it, and the resources (ie. carbon) it will take to get it to you.

Personal Experience

I love my glass water bottle, but I have broken a couple of them in the past. I have also had both a Sigg and Klean Kanteen in the last few years. To be perfectly honest, I abuse my water bottles. Over the summer they would often take a 5 foot plunge off a lifeguard chair onto the concrete below. They get banged around in my backpack and for some reason I am constantly letting them slip through my hands. Needless to say both my bottles look well loved, but my Klean Kaneteen is sturdier and better designed for my abuse. The aluminum of the Sigg just is not strong enough to withstand my lifestyle. I also love my Klean Kanteen because it is not lined which means that I do not have to worry about it chipping off like my Sigg did. If you have a tendency to abuse water bottles or you want it to look pristine for as long as possible do not buy a colored bottle (the color tends to chip off near scratches and dents).

Moneyless Mother’s Day

For those of us who are not living at home, don’t panic, you didn’t miss it. Mother’s day is on May 8th this year and I wanted to post some ideas of things to make or do with your mom without pulling out your wallet.

Instead of trying to find something to buy your mom this year, consider all of the things you could do with your mom, for your mom, or make for your mom that she would love and appreciate even more than things with a price tag on them.

I know we are no longer kindergarteners who are ecstatic to bring home an indecipherable drawing or macaroni craft project, but your mom would still love to have something you made, even if it still doesn’t look that great.

Photo courtesy of durango mom
All of the ideas below of things that you can make or do for your mom and most can be made with objects you already have lying around or things you would throw out otherwise.

Live far away and can’t go home for Mother’s Day? No worries, most of these things can be digitally sent or easily mailed. Just don’t forget to plan ahead so she gets it before Mother’s Day.

These are listed in order of easiest to craftiest : )

1. The easiest suggestion here: ask your mom what she wants to do! There is no guesswork and you know your mom will love it.

2. Turn off the TV. The least you could do on Mother’s day is talk and reconnect.

3. Take a family photo with her. You know your mom is always begging for a nice picture of you.

4. Take a walk or do some other activity that your mom enjoys like hiking, knitting, scrapbooking, gardening, running, ect.

5. Drag out a family favorite card or board game and play it together.

6. Make coupons. I know they are corny and we have probably all made them dozens of times and then whined when your mom cashed in all of the chores you said you would do, but consider doing them again. They can be anything from a coupon for a walk with you to painting a room or doing some other chore. Get creative! Just don’t forget to make them things she might actually want and that you can actually do.

7. Write your mom a letter. Not through email or typing it, but actually sit down and write it down on some nice paper.

8. Make a card. You can grab some cardboard set to be recycled and cover it in paper, wrapping paper, or any other material to spruce it up a bit.

9. Make a short video or slide show with pictures of your family and some nice music that sets the scene or is a family favorite.

10. Make a small scrapbook out of paper and some cardboard. You can punch holes in your cardboard pages and tie it all together with some ribbon or string.

11. Make jar picture frames. Grab some clean empty glass jars and bottles and simply place the picture inside. A quick warning to those of you who are college students: although that bottle you picked looks really interesting, check to make sure it’s not an alcohol bottle or something else that might lead to unwanted questions.

Photos courtesy of Photojojo

12. Make her favorite dessert or food. Even if it doesn’t turn out quite right, I bet she will love it. Just remember to completely clean up when you are done.

13. Plant flowers for her or make her a flower pot so she can put her favorite plant in it. If you don’t want to by a cheap clay pot and decorate it there are many other creative ideas to make something different here.

14. Make her a cool saying, word, or picture out of cardboard strips like this.

Photo courtesy of 4 Crazy Kings

15. Make a memory jar. Write down your favorite memories with your mom on a nice piece of paper and place it into a clean jar that you can decorate.

Get creative! Look around and think of all of the things you can make out of the objects around you that would make your mom smile.

If you come up with something amazing comment on this post so we can all benefit from your brilliance : )

No matter what you do just remember that Mother’s Day isn’t about buying something to prove you love her. It’s about celebrating your mom and your relationship with her.

Upcycling

Last night I stumbled across the project 30 days 30 things by college students at the University of Applied Arts in Vienna where they are taking items and upcycling them into new, functional things.

Upcycling is when an object that would have been thrown out or recycled is repurposed into a new object. In this case they use things from plastic water bottles to found pieces of styrofoam boards.

The things they made are beautiful. The picture above are scarves made out of old t-shirts.
These practical seat protectors were plastic bags repurposed into functional and aesthetically pleasing rain guards.

The more I look at their projects the more I wish I had thought of them. Pure genius.

For more ideas projects you can do, check out 100 upcycling ideas.

Photos courtesy of 30 days 30 things

Sustainable Easter

Courtesy of sustainableeco
Happy Easter everyone. I hope you dyed your free range, organic Easter eggs with vegetables and enjoyed some fair trade, organic chocolate.

Earth Day

In honor of Earth Day I wanted to give some quick, easy tips to minimize our impacts and celebrate today:

1. Take a shorter shower or go without for a day
2. Turn off the water while brushing your teeth or washing your hands
3. Challenge yourself to go without buying or throwing out any plastic
4. Use a reusable water bottle or coffee mug
5. Bring your own lunch
6. Walk, ride, take public transportation, or carpool to where you are going
7. Turn off the lights and only use what you need
8. Turn off the television, computer, and other electronics and instead spend some time with friends and family, read a book, or go outside
9. Eat local food and vegetables for a delicious, earth and human friendly meal
10. Count the things you throw away today or see if you can go all day without needing to put anything in the trash (not including recycling or compost)
To see what Earth Day events are happening near you, check out the EPA, Earth Day, or your local newspaper.
If you would like to know more about the history of Earth Day and how it all got started, check out EarthDay.org or American Experience: Earth Days by PBS (do not be afraid of the PBS, it is an interesting film).