Treading Lightly
Treading Lightly

Sustainable Dorm Decorations: Walls

Many dorm rooms on campus have an uncanny resemblance to a jail cell or hospital room. The blinding white walls and industrial floor tile or carpeting are not exactly comforting. Sustainable dorm decorations and personal items can go a long way toward making your room feel less like a prison and more like home.

Because many dorms have strict rules about decorating, it can take a bit more creativity. There are many quick and easy ways to sustainably decorate your room on a student budget, and without breaking any rules.

Sustainable Dorm Decorations

Sustainable Dorm Decorations

One of the fastest and easiest ways to make your room more colorful and homey is to cover the white walls.

1. Use colored paper or wrapping paper to create or cover bulletin boards to show off all of your pictures of friends and family.

2. You can also make your own art or simple prints to hang.

Sustainable Dorm Decorations

3. Magazine cutouts are another great way to add some personality and repurpose; make a collage or hang up pages that inspire you.

4. You can make curtains out of fabric if you know how to sew. But if needlework isn’t your strong point, you can buy used curtains to bring some life to your windows. Fabric shower curtains are usually cheap and they come in bright colors and patterns. Be sure to choose cotton or another natural fabric that will break down easily at the end of its life and avoid polyester because it is difficult to recycle and will outlive us all.

5. To increase your storage space and organization, reuse the boxes and bins you moved in with. You can use your less attractive boxes as storage for under you bed, while milk crates make great storage boxes and stacked shelving.

6. Cardboard boxes can be covered with wrapping paper, fabric, or colored paper to make them an interesting piece you don’t have to hide.

Sustainable Dorm Decorations Postcard Headboard

7. You can also use smaller items like a cereal box to make a magazine or paper holder.

8. Smaller boxes can be cut and reshaped into drawer dividers to keep your desk neat or covered in paper or fabric to be left out on your desk.

Remember to use materials that can be easily repurposed or recycled when you are done. Use recyclable materials like paper as much as possible and avoid plastic, which breaks easily and cannot be recycled.

Also consider using items that you can take with you when you graduate. Many posters and small furniture items can also be sold or gifted at the end of the year to help someone else make their room feel like home.

* The original version of this post ran in The Santa Clara

Computer Catastrophe

My computer went to sleep, only to never wake up again.

After days of explaining to friends, family, and professors why I wasn’t online, my work was late, and I had a general lack of knowledge about what was happening in the world, that is the statement I settled on for explaining why I was upset, late, and cut-off from a great deal of the world.
My computer was four and a half years old when it sucked in its last electrons, and although this is a fairly long life for a computer, I was no less upset. Not only are computers ridiculously expensive, the environmental damage they inflict is even more costly.
In our society today it’s not an option to not have a computer. I couldn’t be a fully productive student, journalist, manager, or human being without one. More than the burning hole in my wallet, buying a new computer has left me with the guilt of the environmental and societal damage just the creation of it inflicted (especially following this news story about the factory where it was made).
Because of the true costs of creating my new computer, I will treat it well and make it last as long as possible. I will replace the parts that break, and I will resist the temptation and pressure to update to the latest gadgets. I will responsibly recycle my old computer and remember the people who made my new one.

Sustainable dorm decorations

Dorms seem to have an uncanny resemblance to jail cells (not that I have first hand experience of a jail). The walls are blindingly white and blank and the floor is either industrial tile or carpet. When I first move in I always feel overwhelmed by the oppressive, empty walls.

In order to make my room feel a little more like a home and less like a jail (or dorm), I try to fill my walls with some color and personal items. Because dorms often have strict rules about paint, hanging things on the walls/ceilings, and just about everything else that makes a room feel like home, decorating takes a bit more creativity.
This year I bought handmade prints from Etsy to liven up my walls and create a focal point above my bed.
Print images courtesy of Owl You Need Is Love
I like to make sure that all of the things I buy to decorate my room can be used when I move out (that lava lamp might seem really cool today, but I doubt I would want that when I’m in my first real apartment). I also choose items that can be easily repurposed or recycled when I am done with them. These prints are recyclable when their life is over, but they will also transition well into the real world with me after graduation.

My life in a car

Today I finished “expertly” shoving all of my belongings into the back of the car (I pride myself in being an expert at car-Tetris). While packing I realized I am incredibly thankful this is my senior year, mostly because I am so tired of packing and unpacking two, almost three, times a year. It’s exhausting. I find myself incredibly tempted to pick one suitcase and my backpack and say forget it to the rest. Unfortunately that would be mean I would have very little to wear and my roommates and I would be eating cold food off the counter.

The good news is that with my moving comes more time for blogging and more ideas. I have a busy year ahead of me, and I can’t wait to share it with you.

First on my list (other than unpacking) is decorating my dorm. I can’t wait to share my new ideas.

You don’t need that

Almost every day at work I get emails from PR groups that feature their clients’ latest samples and products. I get packages in the mail from companies that want us to review their products. I get to see a lot of yoga gear before it’s available for sale, especially clothing.

And every day I have to remind myself, “you don’t need that.” It’s to the point where “you don’t need that” is my daily mantra, repeated every time I have that tugging of desire for an object that isn’t a true necessity for me.
I would love to say that my mantra has kept me from buying more than I need, but that would be a lie. Some days I slip up, and I treat myself to an item that was on my want list, not my need. But it is still a powerful tool for me to control impulse buys and the constant nagging from ads and all of the other sources that egg us to buy things.
When I pass ads in the BART station or a bus drives past me, it’s empowering to say “I don’t need that” (in my head. It is San Francisco, so I could probably talk out loud and get some more space on the sidewalk, but I still keep these to myself).
As I am starting to pack all of my things to move back to school, in the back of my mind I have been evaluating everything I pack. If I don’t need it, it goes into the giveaway pile.
Are there things in your life you don’t need anymore that you can donate or sell? Do you really need to buy that new item that has been catching your attention?

Beauty Pure and Simple: the Ayurvedic approach to beautiful skin

We all know the old adage that beauty is from the inside, but author of “Beauty Pure and Simple: the Ayurvedic approach to beautiful skin,” Kristen Ma, proves just how true this may be. Ma, an Ayurvedic practitioner and esthetician, breaks down complex Ayurvedic concepts and skin conditions into easily understandable chapters. Her solutions to problems like acne, dry skin, sensitive skin, and many other skin ailments are simple to understand and easy to follow.

Ma incorporates the whole body’s health in the belief that the skin reflects trouble brewing underneath. She also explains why conventional skin products and medication aggravate and can create many skin problems. The book details the best skincare routines for every problem or skin type without pushing products or turning into a TV “infomercial”.

This book is a must for anyone who struggles with acne, dry skin, sensitive skin, rosacea, eczema, aging, or who just want to make their skin as healthy and beautiful as possible. Ma guides readers to look internally and find what may be the true cause of their ailment and how to best reach whole body health and a healthy, radiant complexion.

Homemade Body Butter

Nothing beats the pure luxurious moisture of homemade body butter made with rich, fast absorbing oils and butters. This is my favorite recipe because the coconut oil soaks in quickly while the shea butter keeps the skin hydrated for hours. I use this butter every time I get out of the shower and before I go to bed.

Homemade Body Butter Ingredients:

Shea butter
Coconut oil
Apricot kernel oil (or another oil you like that is liquid at room temperature)
Essential oil of your choice
You can make this in any quantity you like, just be sure it’s enough that you can finish it within a month so the oils do not go bad. To make the oil, whip equal amounts of shea and coconut oil (for example 1/2 cup of each) with a splash of oil until you like the consistency. Add your essential oils and whip until the mixture looks like meringue or whipped cream.

This part always makes me hungry. The coconut oil smells great and it looks just like a piece of a yummy dessert.

Place your butter into an air tight container and store in a cool place away from sunlight. (If the oil gets too hot it will melt and harden as it cools, losing its whipped texture and making it much harder to use.)

You can also add more oil that is a liquid at room temperature and make more of a body lotion that will pump out of a reused container.

Do I really need this?

Ads flash by me on the walls of the BART tunnels. The magazine I read on the train is at least 30 percent advertisement. As I walk out of the station and into the Financial District of San Francisco, I watch the people surge toward the street corners and take note of what they are wearing, driving, or riding. I get to work and I open boxes full of samples from companies who want them featured in the magazine and instantly decide if it’s something I like or not. 

On my lunch break I run the Embarcadero and wish I had a new running top for cold days and headphones that didn’t stop working as soon as I got sweaty. I like that girls shoes, I wish I had a bag like that, what if I had a bike like that guys. 

I’m bored while I eat lunch so I sneak online and I see what the best running headphones are, how much would a new shirt cost, wouldn’t it be great if I could own a shirt just like that sample sitting on my desk?

Image courtesy of The Age of Baggage

I know I’m not the only one to notice the advertisements and pretend like I don’t only to find myself thinking about the product later in the day. And it’s not just the ads, but also the people around us and what they have that make us want more things. 

This summer has been a constant struggle for me to balance these wild, and sometimes practical, consumer desires. In order to reduce just how many items I am buying to save not only money, but also the resources and environmental impact I have been:

1. Avoiding malls and stores. I only go when I have an absolute necessity and then I stick to my list.

2. I make a list of things that I absolutely “need” and things I would like. The items have to sit on that list for at least a week but ideally more than two. If after two weeks I realize I lived without it just fine I either delete it or move it to the want/like list. So far this summer I have added at least 20 items to my like/want list, and all except for one were deleted.

3. Look for another option. I have so many possessions already that I’m bound to already own the solution. I don’t need that bag because I have one that I can make work. I don’t need another running shirt if I do a load of laundry midweek. I don’t need a notepad because I can just divide the one I already own in half. It turns out I can fill my needs with what I already have for the majority of the things on my need list. 

Image courtesy of Business Insider

4. Let it go. So what if I like something better than what I have? What I have works, and I liked it when I first bought it. It’s time to like what I have and realize that they are only objects, and if it’s not functional, I don’t need it.