Packing Light: How to Pack for Two Weeks in a Carry On
I spent weeks figuring out what to pack for my two week trip to Spain in a carry on. I had bought a great backpack that I knew fit all of the requirements for carry on luggage (even the crazy rules for Ryanair), and some packing cubes. About a week before my trip I had a comprehensive list of everything that I thought I would like to bring, and I had been slowly crossing things off it. Too bad that when I packed the weekend before my trip, the list was safely in my desk at work. The good news, I didn’t forget anything.
For 15 days in Spain, I used a 46 liter backpack and my crossbody purse. I never had a check a bag, and walking around cities with my stuff was a breeze!
What I packed in my backpack:
Clothes:
We went to Spain in the middle of September when the weather couldn’t make up it’s mind if it was summer or fall. This meant that I had to bring a few extra things that I wouldn’t have if every city could have gotten on the same page about the weather. I dressed like it was fall in some places, and wore summer dresses in others. We had planned on doing laundry every 5 days (so twice while traveling), which worked out great! The Airbnb’s we stayed in all had a washing machine and a drying rack.
I used packing bags, which were a life savor! My bag would have been a disaster without them, and I definitely would not have been able to fit as much. I put my underwear and socks in the smallest bag, my athletic clothing (running stuff, crops, sports bras, etc.) in the medium bag, and everything else in the large bag. I rolled all of my clothes to save space.
- 3 t-shirts (one made out of technical fabric that can be worn as a nice shirt, or to hike)
- 2 dresses (I could have easily cut to one, but I did wear them both multiple times)
- Slip (worn under both dresses)
- Yoga pants (worn on the plane and in just about every place we stayed at night)
- Cropped leggings (for hiking, lounging, and layering)
- Sweatshirt (worn on the plane, hiking, and at night)
- 3/4 sleeve shirt (worn on the plane)
- Denim shirt
- Navy shorts (never worn, should have left them at home)
- Mary Jane Sneakers (worn on the plane and everywhere else. Loved traveling in these.)
- Flip flops (beach and a gross shower I don’t want to talk about.)
- 7 pairs of underwear
- 1 bra (worn on the plane. I had sports bras if I had some sort of catastrophic spill that required laundering.)
- 6 pairs of socks for my Mary Janes
- A pair of thick socks (for lounging around)
- A pair of black jeans
- White camisole
- Light rain coat (it rained the day we landed in Madrid, and I was so happy I had it for an extra layer on cool, windy nights. It folded up so small I often stashed it in my purse.)
- Comfy sleep shirt
- Drawstring bag for dirty clothes
Running/exercise stuff:
While I was in Spain I had to keep training for my upcoming half marathon. I tried not to bring an entire gym with me, but there are a few things I wouldn’t leave home without.
- Running shoes (I could have worn them on the plane, but I wanted to be able to slip my shoes on and off quickly. Instead I made sure I had enough room in my bag for them.)
- 2 pairs of running shorts (I could have gotten by with one)
- 3 sports bras (two would have been plenty)
- 1 running tank
- 2 technical shirts (one would have been enough)
- 4-5 pairs of running socks (at least two too many)
- Snacks
- GPS watch (+ charger)
- Arm band (never used)
- Tiger Tail (used a lot! Never had a problem carry it on in my backpack. I went through five security checkpoints, not one even asked me about it or took it out of my bag.)
- Lacrosse ball (A.K.A. my feet’s best friend.)
- Yoga towel (clipped to the outside of my pack. Perfect for lounging on the beach, a couple down dogs wherever we were staying, an extra towel, etc.)
- Goggles (totally swam in the ocean… once. Worth it!)
- Nuun (one half-empty tube)
- Hat (for running, hiking, and beach lounging)
Toiletries:
- Vitamins
- Natural Calm Magnesium (a gift from the heavens while training so much. A packet a day)
- Small hair brush + 3 hair ties (probably too many… I didn’t lose any)
- 4 different hair clips
- Tooth brush
- Travel-sized tooth paste
- Floss
- Shampoo + conditioner (two 3 ounce containers each. Turned out to be too much. I used one and a half bottles of each.)
- Bar of soap (my all time favorite)
- Bug bite spray (unfortunately used)
- Sunscreen
- Face cloth
- 3 ounce glass jar of body butter
- Face oil
- Aloe vera
- Laundry soap (enough for two loads)
- Diva cup
- Crystal deodorant
- Dry shampoo
- Razor
- Band aids (of the many, I only used one)
- Ibuprofen
What I packed in my purse:
- Water bottle (always.)
- Two magazines
- Kindle
- Wallet
- Hand sanitizer
- Lip balm
- Travel sized tissue
- Snacks!
- Adapter
- iPhone charger
- Headphones
- Sunglasses
- Journal
- Empty bag for groceries, etc.
- Pattern + materials for a friendship bracelet (completed in route)
PS. For more on what I did in Spain, check out this post.
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