Treading Lightly
Treading Lightly

Just Say no… to Halloween Candy

I hate to admit it, but by this time last year I had nearly finished off a huge bag of candy from a bulk store by myself. To say I have a sweet tooth is a serious understatement. My freshman year of high school I had a bag of skittles almost every day after lunch. I love dessert, and I don’t think I have ever uttered the words “too sweet” in my life.

With that said, I have not had a single piece of Halloween candy this entire month, and I’m not going to have any. As people bring in bags of candy to work, the candy bowl sits by the door of my house, and millions of children load up on the sweet stuff, I’m going to say no.

It’s not that I don’t like Halloween, but rather I have worked so hard to finally cut back on my sugar intake and I’m not willing to let a single “fun size” package of candy blow my entire 33 grams.

But my “just say no” policy will continue throughout the year because:

  1. Candy is not healthy or natural
  2. Between the packaging and the incredible amounts of processing, it is incredibly unsustainable and wasteful. Think of all of the small wrappers that will be thrown out in the 48 hours surrounding Halloween alone.
  3. Many chocolates are made with child or slave labor in poor working conditions.
  4. The food dyes and other additives are chemicals that have been linked to health problems and behavioral issues, not to mention their carcinogenic chemicals.
  5. There is no benefit. I may love the taste and enjoy the sugar rush, but heavily concentrated sugar does nothing but damage.

One Response

  1. […] on my desk to get me to crack first), it’s been easy this year. When I’ve tried to avoid Halloween candy in the past, it’s been a constant struggle for me. This time around I don’t have any […]

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