Treading Lightly
Treading Lightly

Minimalism and TV

Over the past year I’ve been slowly removing things from my life – extra stuff, unnecessary obligations, TV shows, negative or draining relationships. I’m still busy and I still struggle to balance everything, but for the most part the things that fill my time also bring me joy and contentment.

books-in-bike-basket

The easiest thing to give up was TV. In college I used TV as a mental break or a reward for hard work. I would treat myself to an episode or two after completing certain assignments or working uninterrupted for a few hours. After college it was easy for me to justify binge watching entire seasons or coming home to a few episodes every night.

When most of the shows I was watching ended for the summer, I filled my time with more of the things I loved (hi books, I missed you). I realized how much more satisfied I was digging into a good book for 30 minutes than a show I sort of liked. When fall rolled around I picked two shows and ditched the rest. Now I watch an hour (or less) of TV per week when they are in season, and each one feels like a real indulgence. I honestly don’t miss the rest.

I have more room to be creative and create instead of constantly consume. Most importantly, I have more time for the things that are really important to me.

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