Treading Lightly
Treading Lightly

Sustainable decorating: Inspiration Wall

Over the summer I was wasting time on the incredibly addicting Pinterest when I stumbled across an image of someone’s bulletin board that was full of inspiring quotes and their goals. I built off the idea to expand it onto a full goal or inspiration wall instead of just a small board.
I wake up every morning to my inspiration wall. It’s one of the first things I see. I had a great time cutting everything out and arranging it on my wall, but what I have really enjoyed is being able to complete some of those goals and add achievements to the wall as well. (For instance I raced a 5k and placed my number from the run on the wall with the goal over it.)

I mostly used magazine cutouts, but you can really use anything.

Now my previously plain white wall is an encouragement to remember what I am working for and to achieve my goals.

Step away from the iPhone

Three and a half years ago I bought the iPhone 3GS and it revolutionized my life. When I was in awkward or boring situations I could pull it out and avoid talking to other human beings or engaging in the world around me. I could check my email the second I woke up, fall asleep to people I am not even friends with status updates, and challenge my multiple personalities to epic Tetris battles.

But let’s be honest, despite my cynical musings, I am addicted to my smartphone. When the iPhone 5 came out last week I had that instant “I need that” reaction. In the days after it’s release I had convinced myself that my phone was breaking, old, falling apart, and I would be much better off with the five. I put it on my “buy with my next paycheck list” and continued to stare at all of the shiny pictures online.
Over the last week I slowly came to realize that the five isn’t all I had made it out to be. My old phone performs just as well for what I need. It may be slow and increasingly outdated, but I can still do everything I need to do with it. My phone is not broken, obsolete, or even that old.
I crossed the phone off my list today. Here’s to at least four years for my functional 3GS. May I keep you safe and well taken care of until you turn off forever.

Sustainable Dorm Decorations: Walls

Many dorm rooms on campus have an uncanny resemblance to a jail cell or hospital room. The blinding white walls and industrial floor tile or carpeting are not exactly comforting. Sustainable dorm decorations and personal items can go a long way toward making your room feel less like a prison and more like home.

Because many dorms have strict rules about decorating, it can take a bit more creativity. There are many quick and easy ways to sustainably decorate your room on a student budget, and without breaking any rules.

Sustainable Dorm Decorations

Sustainable Dorm Decorations

One of the fastest and easiest ways to make your room more colorful and homey is to cover the white walls.

1. Use colored paper or wrapping paper to create or cover bulletin boards to show off all of your pictures of friends and family.

2. You can also make your own art or simple prints to hang.

Sustainable Dorm Decorations

3. Magazine cutouts are another great way to add some personality and repurpose; make a collage or hang up pages that inspire you.

4. You can make curtains out of fabric if you know how to sew. But if needlework isn’t your strong point, you can buy used curtains to bring some life to your windows. Fabric shower curtains are usually cheap and they come in bright colors and patterns. Be sure to choose cotton or another natural fabric that will break down easily at the end of its life and avoid polyester because it is difficult to recycle and will outlive us all.

5. To increase your storage space and organization, reuse the boxes and bins you moved in with. You can use your less attractive boxes as storage for under you bed, while milk crates make great storage boxes and stacked shelving.

6. Cardboard boxes can be covered with wrapping paper, fabric, or colored paper to make them an interesting piece you don’t have to hide.

Sustainable Dorm Decorations Postcard Headboard

7. You can also use smaller items like a cereal box to make a magazine or paper holder.

8. Smaller boxes can be cut and reshaped into drawer dividers to keep your desk neat or covered in paper or fabric to be left out on your desk.

Remember to use materials that can be easily repurposed or recycled when you are done. Use recyclable materials like paper as much as possible and avoid plastic, which breaks easily and cannot be recycled.

Also consider using items that you can take with you when you graduate. Many posters and small furniture items can also be sold or gifted at the end of the year to help someone else make their room feel like home.

* The original version of this post ran in The Santa Clara

Computer Catastrophe

My computer went to sleep, only to never wake up again.

After days of explaining to friends, family, and professors why I wasn’t online, my work was late, and I had a general lack of knowledge about what was happening in the world, that is the statement I settled on for explaining why I was upset, late, and cut-off from a great deal of the world.
My computer was four and a half years old when it sucked in its last electrons, and although this is a fairly long life for a computer, I was no less upset. Not only are computers ridiculously expensive, the environmental damage they inflict is even more costly.
In our society today it’s not an option to not have a computer. I couldn’t be a fully productive student, journalist, manager, or human being without one. More than the burning hole in my wallet, buying a new computer has left me with the guilt of the environmental and societal damage just the creation of it inflicted (especially following this news story about the factory where it was made).
Because of the true costs of creating my new computer, I will treat it well and make it last as long as possible. I will replace the parts that break, and I will resist the temptation and pressure to update to the latest gadgets. I will responsibly recycle my old computer and remember the people who made my new one.

Hey, That’s Me!

I am incredibly honored to be included in Santa Clara University’s Office of Sustainability newsletter! To any new readers, welcome and please feel free to explore the archives!

To read their short article on my blog, click here.

Ways to eat more whole foods

One of the best ways to eat better and more sustainably is to eat more whole foods. Not only do they contain better nutrients, but they also don’t involve as much packaging, preservatives, or processing.

For me, buying whole foods with the intention of eating them is easy. Actually eating them is more difficult. In the grocery store it seemed so easy to eat all of the delicious items I put into my cart, but when I find them molding the back of the fridge I’m much less enthused.

To make eating more whole foods easier, I now prepare many items as soon as I get home from the grocery store. I unload my groceries onto the counter and begin prepping. This way I no longer have the excuse that I don’t have time to make that rice or cut those vegetables.

Instead I plan ahead to spend 30 minutes to an hour after shopping to get all of my prepping and cooking in.

This week I made buckwheat to add to my salads. I also like to add it to soup for a burst of protein.

Ways to eat more whole foods: Buckwheat

I cut vegetables to snack on with humus and prepped any vegetable I was planning on cooking throughout the week.
I roasted delicious golden beats to eat alone and in salads.

Ways to eat more whole foods – golden beets
Ways to eat more whole foods – golden beets
I get extremely excited any time I find multicolored carrots, and I bought them on impulse. They add some color and a punch of nutrition to my humus and veggie snack.
Ways to eat more whole foods – multicolored carrots

Once they are all prepped I put them in an airtight container that is easy to grab and snack out of.

Ways to eat more whole foods: multicolored carrots and hummus

Ways to eat more whole foods:

1. Go to the store with a shopping list that includes fruits and vegetables.
2. Find recipes for your go-to frozen or premade items and start making them on your own.
3. Switch your processed snacks for whole grains, fruits, and vegetables.
4. Prepare your fruits, vegetables, and anything else you can as soon as you get home.
5. Set aside a day to make items that you can freeze or refrigerate to eat later in the week.

My last first day of school (hopefully)

Today is my last first day of school (not counting any possible graduate school). It’s crazy to think that it was 17 years ago when I got frustrated with my mom for wanting to take pictures of my first day of preschool when I really just wanted to get to class already. (I would have shared those awesome pictures of my irritated death glare in front of the school, but I didn’t think to drag them out this summer.)

Image courtesy of Peanut Butter Fingers

Even though I am not nearly as excited to start school this year as I was then, I am still looking forward to this year. This is most likely (unless I freelance after college) my last year where napping after lunch and watching cartoons in the morning is perfectly acceptable. It’s the last time I can drop what I’m doing and go for a run any time of day. It’s also the last year that getting up at 8 a.m. is early.

Instead of a purple plastic lunch box, I will head off to school laptop in hand to tackle one last year.

Sustainable dorm decorations

Dorms seem to have an uncanny resemblance to jail cells (not that I have first hand experience of a jail). The walls are blindingly white and blank and the floor is either industrial tile or carpet. When I first move in I always feel overwhelmed by the oppressive, empty walls.

In order to make my room feel a little more like a home and less like a jail (or dorm), I try to fill my walls with some color and personal items. Because dorms often have strict rules about paint, hanging things on the walls/ceilings, and just about everything else that makes a room feel like home, decorating takes a bit more creativity.
This year I bought handmade prints from Etsy to liven up my walls and create a focal point above my bed.
Print images courtesy of Owl You Need Is Love
I like to make sure that all of the things I buy to decorate my room can be used when I move out (that lava lamp might seem really cool today, but I doubt I would want that when I’m in my first real apartment). I also choose items that can be easily repurposed or recycled when I am done with them. These prints are recyclable when their life is over, but they will also transition well into the real world with me after graduation.