I can’t get enough of inspiring Instagram accounts. These are the runners to follow on Instagram if you want to add a little bit of speed and amazingness to your feed.

As a runner myself, I am comforted by the runners who share their stories of injuries and comebacks, who are first time Olympic trials qualifiers, who set new records. I will likely never get anywhere near them (in real life or in accomplishments), but witnessing their dedication, hard work, setbacks, and triumphs gets me all jazzed up.

Whether you are a runner or you appreciate some healthy, supportive fitspo, these are my go-to Instagram runners. Many of these runners could have been on my list of female athletes to follow, but I set them aside so I could share them with you here.

Runners to follow on Instagram

Shalane Flanagan

A photo posted by Shalane Flanagan (@shalaneflanagan) on Feb 15, 2016 at 5:34am PST

I can’t wait to see how she does at the Olympics. (I’m also looking forward to her upcoming cookbook.)

Sarah Brown

A video posted by Sarah Brown (@sarahmb15) on Feb 22, 2016 at 9:33am PST

She ran throughout her entire pregnancy. And was back to training a week later.

David Laney

A photo posted by David Laney (@davidlaney12) on Mar 11, 2016 at 6:15am PST

His trail runs make me swoon. But don’t let that fool you, he also competed at the U.S. Olympic Marathon Trials.

Ella Greenwood (AKA Ultra Ellie)

A photo posted by Ellie Greenwood (@ultraellie) on Dec 10, 2015 at 9:10am PST

And I complain when I have to run more than eight miles.

Amelia Boone

A photo posted by Amelia Boone (@arboone11) on Sep 17, 2015 at 10:51am PDT

She destroys the entire field at obstacle races. Check out her great interview with Tim Ferriss on his podcast.

Dirtbag Runners 

A photo posted by Dirtbag Runners (@dirtbagrunners) on Mar 31, 2016 at 7:43am PDT

Every photo is a stunning view with a strong runner. Can’t really ask for too much more.

Andrea Duke

A photo posted by Andrea Duke (@andreaduke1) on Mar 24, 2016 at 6:00am PDT

She has been mixing up her training for the 2016 OCR World Championship, and it is really fun to see what she’s up to. She’s also wicked smart and a mom of two.

Lucy Bartholomew

A photo posted by Lucy Bartholomew (@lucy_bartholomew) on Mar 12, 2016 at 11:05pm PST

Lucy is an ultra marathoner in Australia. I am endlessly jealous of her trails and beach days.

Little Wing

A photo posted by Littlewing (@runlittlewing) on Mar 15, 2016 at 1:08pm PDT

For everyone who ever wondered what it would be like to go pro and be young and glamorous and surrounded by best friends. Totally not jealous. These speedy girls are Lauren Fleshman‘s crew.

Anna Frosty

A photo posted by @annafrosty on Mar 20, 2016 at 9:50pm PDT

Ultra runner and ambassador for SisuGirls.

Emily Halnon

A photo posted by Emily Halnon (@emilysweats) on Sep 19, 2015 at 6:18pm PDT

This concrete runner turned ultra marathoner shares her killer views (and brews).

Kara Goucher

A photo posted by Kara Goucher (@karagoucher) on Mar 3, 2016 at 7:15am PST

Despite being a professional runner, Kara’s feed feels like one of your friend’s. It’s honest and about her life, not just running. Also, I want to play with her new puppy.

Scott Jurek

A photo posted by Scott Jurek (@scottjurek) on Mar 21, 2016 at 7:26pm PDT

His feet take him some incredible places.

Stephanie Rothstein Bruce

A photo posted by Stephanie Rothstein Bruce (@stephrothstein) on Mar 30, 2016 at 6:08pm PDT

Professional runner, coach, business woman, mother (of two under two?), Steph makes me feel so lazy.

Who do you follow? Anyone missing from the list?